LET’S GET INTRODUCED!
Hey there, I’m Hillary.
I earned a degree in Athletic Training and Sports Medicine, a Master’s Degree in Health and Human Movement and am a graduate of The Center for Natural Wellness in Albany, NY. I provide for a variety of clients, from those looking for relaxation massages to those looking for sport specific therapies. With my background in sports medicine I use a variety of modalities to keep clients active and help with injury prevention and rehabilitation. I employ Swedish massage, stretching, sports massage techniques and myofascial release as well as modern therapeutic tools such as kinesiology taping and IASTM instruments to treat both body and mind. In addition to the therapeutic modalities I offer, I’m also a USATF Level 1 Running Coach and experienced athlete able to provide training adaptations to enhance and augment any training regimen.
When I’m not working you’ll me adventuring in nature, exploring new running trails or reading a good novel with my husband and black lab, Lucy.